Tips for Healthy Weight Gain

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Thank you for reaching out to Dr. Galen. Please find the below response to your query

You can increase your protein intake by incorporating more meat, chicken, eggs, and cheese into your diet. Additionally, try adding porridge as a snack alongside your regular meals. There are various porridge options available, such as cereal and banana porridge. We also offer a special porridge called Bachimougouni, which has been known to help individuals gain up to 1 kilogram of weight per week.

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