Medical Q&A Dietitians

Improving Low Vitamin D Levels: Recommendations

Published 04 July, 2023 | Answered by Dr. Oumou Diakite

Patient Query

Hello Doctor,

I had a vitamin D 25-hydroxy test yesterday, and my level is 5. What steps should I take to bring my levels back to normal?

Certified Medical Response

Dr. Oumou Diakite

Dietician

Now reading the answer...

Hello,

Thank you for reaching out to Dr. Galen. Please find the below response to your query.

To normalize your vitamin D levels, I recommend taking a vitamin D supplement and incorporating foods rich in vitamin D, such as milk, meat, eggs, and other sources, into your diet.

Thanks

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