Get Expert Help for Pulled Back Muscle Pain

Hello,

Thank you for reaching out to Dr. Galen. Please find the below response to your query.

If the issue with your back muscles is not severe, such as a ruptured muscle or a lumbar disc lesion, the best course of action is to rest. Taking an anti-inflammatory medication can help manage the pain, and using a stomach protector can prevent any potential side effects. It is also crucial to maintain proper posture and avoid overstretching your back muscles to prevent further injury.

Thanks