Medical Q&A General Practice

Constipation: Causes, Prevention, Relief Options

Published 18 April, 2024 | Answered by Dr. Sami M. Yesuf
Constipation: Causes, Prevention, Relief Options
Patient Query

Hello Doctor,

I've been experiencing significant constipation lately, and I haven't had a bowel movement in a week. What should I do?

Certified Medical Response
Dr. Sami M. Yesuf
Dr. Sami M. Yesuf
Family Practice / General Practice
Now reading the answer...

Hello,

Thank you for reaching out to Dr. Galen. Please find the below response to your query.

Causes of Constipation: Depends on age and medical history

Prevention:

Regular meals with high-fiber fruits and vegetables (raw and uncooked)

Immediate Relief:

Take 50-100 ml of castor oil daily until you have at least two bowel movements

Follow-up:

Consult your physician if constipation persists or recurs frequently to rule out underlying conditions

Thanks

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Dr. Sami M. Yesuf

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